10 Easiest Ever Tilapia Fish Recipes For Quick Healthy Dinners

Tilapia Fish Recipes

Clean Eating Tilapia Recipe

This clean eating Tilapia recipe is deliciously spicy and works well with salmon, tuna or even fresh water catfish too!

Pan Seared Tilapia with Peach and Cucumber Salsa

These tilapia fillets are pan seared and then topped with a deliciously simple peach and cucumber salad. Gotta love dinner that’s on the table in less than 30 minutes!

Tilapia with Tangerine Salsa

Here’s another tilapia meal you can prepare and cook in under 30 minutes. The tropical flavours will whisk you away to a tropical isle, and as an added bonus it’s only 259 calories per serving!

Tilapia with a Lemon Herb Butter Pan Sauce

Having guests over for dinner but need something super quick and easy to cook? Try this Tilapia with a Lemon Herb Butter Pan Sauce, it looks and tastes like you spent hours slaving away in the kitchen but in reality it’s ready in less than 20 minutes!

Mediterranean Style Bakes Tilapia

Oh my goodness there is so much deliciousness going on in this baking dish and it’s entirely up to you whether you serve it over a bed of rice, or straight up with a chunk of fresh bread to soak up the sauce!

Tortilla Crusted Tilapia

This Tortilla Crusted Tilapia is a fabulous option for your summer meal plans, especially if your family get through bags of chips and you never know what to do with all those crumbs at the bottom!

Easy Tilapia Piccata

Do you know what we love more than 30 minute meals? Delicious, healthy options that you can get on the table in under 10 minutes. Seriously it takes longer than that to order takeout!

Easy Skillet Tilapia Veracruz

If you’re a skillet fan and searching for a simple dish to serve up for a fish supper you really can’t go wrong with this one. It’s packed full of flavour, gluten and dairy free and Whole 30 compliant too!

Tilapia Salad with Spinach and Creamy Avocado Dressing

How about a keto friendly recipe that’s perfect for a warm summer’s evening? This Tilapia Salad is low carb and has a creamy avocado dressing for extra flavour.

Low Carb Pesto Tilapia Dinner

If you love pesto then you need to check out this tilapia dinner recipe. The pesto is made from fresh spinach and toasty walnuts to add some colour and a lovely flavour to the mild white fish. The pesto is super easy to make if you put your food processor to work!